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The Archetype Engine™

Precision Personalization for Your Biological Fitness Journey

The Archetype Engine™ is the core technology platform behind The Metabolic Archetype Method™ LLC, designed to translate your unique genetics, physiology, and lifestyle into a fully personalized blueprint for achieving biological fitness.

From Genetic Insight to Actionable Health Strategy

At the foundation of the Archetype Engine™ is your Metabolic Archetype™ — a highly specific classification of your genetic predispositions and metabolic tendencies. Using advanced analysis of your personal gene data, the system evaluates:

  • Genes related to macronutrient metabolism (carbohydrates, fats, proteins)

  • Insulin sensitivity, lipid metabolism, and energy partitioning

  • Mitochondrial efficiency, inflammatory pathways, circadian rhythms, detoxification, and much more.

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Through this analysis, the Archetype Engine™ classifies you into one of the defined Metabolic Archetypes™, providing the framework to match your physiology with the environment your genetics were designed for.

Dynamic Integration of Environmental Inputs: The Hormetic Code™

Once your Archetype is identified, the platform moves into ongoing optimization via the Hormetic Code™ — your personalized set of environmental inputs and adaptive stressors that drive biological fitness:

  • Nutrition and macronutrient cycling

  • Exercise type, intensity, and recovery

  • Sleep optimization and circadian alignment

  • Thermal exposure, sun exposure, breathwork, and other hormetic stimuli

The Archetype Engine™ continually compares your daily inputs to the ideal model for your specific archetype, allowing your lifestyle choices to stay in alignment with your biology.

Tracking Biological Fitness: The Feedback Loop

The Archetype Engine™ doesn't stop at planning — it measures your actual progress toward biological fitness through the Biological Fitness Map™, capturing key health parameters over time, including:

This continuous feedback allows precise adjustments to your protocols, ensuring your interventions remain effective, adaptive, and fully aligned with your metabolic archetype.

A Fully Integrated Health Operating System

The Archetype Engine™ is not simply a genetic report or a one-time assessment. It is:

  • Dynamic: constantly adapting based on real-world data

  • Individualized: built around your genetic and phenotypic reality

  • Actionable: providing clear daily recommendations

  • Coach-Enabled: fully integrated into our coaching programs for expert-guided implementation

By uniting your genetics, environment, and physiology into a single adaptive platform, the Archetype Engine™ serves as your personal operating system for long-term metabolic health and biological fitness.

© The Metabolic Archetype Method™ LLC

Most health systems manage disease after it appears.

We prevent and reverse dysfunction by realigning individuals to their genetic blueprint

— restoring the evolutionary vitality their biology was designed to express.

PH (802) 331-0603

FX  (603) 803-5105

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Claremont, NH 03743, USA

© 2025 The Metabolic Archetype Method™ LLC. All rights reserved.
The Archetype Engine™, The Hormetic Code™, The Biological Fitness Map™, Metabolic Archetypes™, and all associated system components and archetype names are proprietary to Hormesis Health and Fitness LLC.
 
Unauthorized use is prohibited. Patent protection pending.
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